Tapis de yoga pour débutants

The start of every yoga journey is beautiful and unique. Yoga is an inherently personal experience of mind and body; there is never a bad time to start! Whether you’re joining a local class or experimenting in the comfort of your own home, every yogi’s journey begins with finding the right mat.

Beginners tapis de yoga bon marché have various features that are designed to aid your practice. Some include alignment stripes to help keep your centred and guide your poses, others use sticky or grippy textures to prevent slipping during the yoga flow. Beginners yoga mats also tend to be thicker than advanced yoga mats – usually between 4mm – 6mm – perfect for offering comfort and stability.

Beginners often find that partnering their mat with a traversin de yoga and blocs de yoga is a great way to access poses without over- stretching. The bolsters can be placed behind the knees, back, neck, or anywhere that requires a little more support during your practice. So, grab a water bottle, throw down your yoga mat and find some space for peace and self- care during your day. Your yoga journey starts here.